Gong Sound Bath, Yoga, Meditation, Reiki
Holly Shay is certified to perform / teach:
- RYT200, Hatha, Prenatal, Adaptive, Children, Senior
- Gong Sound Bath Healing
- Reiki Master
Meditation found Holly, which led her to yoga and the Gong Sound Bath. As a result, she remains a fearless and eternal student of life. Music, healing, meditation and yoga are her school supplies. She’ll dedicate equal time to outdoor adventure, healing and learning. Above all, Holly’s remained a true adventurer. Her vast and varied experiences include spending several summers as a Wilderness First Responder NOLS, Whitewater Raft Guide/Climber. Consequently, she’s enjoyed even more winters Skiing the Rockies. Once Holly took pause and lived intentionally at an elevation of 12,000′ for a full summer with only her dog’s company. Eventually and organically, it became clear that many answers already lie within us. Therefore, we just need to listen, look and allow ourselves to fully feel everything.
A Certified Sound Healing Practitioner, Reiki Master & RYT200 Yoga Teacher, Holly is also a wife, mother, animal lover and avid ‘outdoors woman’. Furthermore, she became a Reiki Master and completed her 200 hour yoga teacher training through Karma Yoga in Bloomfield Hills Michigan. Moreover, she then went on to study Yoga as Therapy with Doug Keller. After that, she continued to study under Grand Gong Master Don Conreaux at Integral Yoga Institute in New York City.
Holly offers ‘Gong Sound Baths.’ She’ll bring her three symphonic gongs, specialty mallets, double tongue drum, crystals, and more throughout the state of Michigan, and even across the borders into Ohio and Ontario. Piara Elementals Gong Sound bath bookings include: Blissfield, Bloomfield Hills, Detroit, Farmington, Freemont, Grand Rapids, Holland, Okemos, Midland, Milford, Mt. Pleasant, Rockford, Southgate and across the state line into Oregon Ohio, and across the border to Tecumseh Windsor Ontario.
Yoga Classes at Franklin Athletic Club, Southfield, MI
Tuesday, October 15: Healthy Backs 9:30 – 10:30am
Monday, October 21: Yin Yoga10:30 – 11:30am
Gong Sound Baths (more info to come)
Friday, November 8: Royal Yoga Studio. Blissfield, MI
Saturday, November 9: Open Arms Wellness Center, Oregon, OH
Sunday, November 24: Karma Yoga. Bloomfield Twp., MI
Friday, December 13: Expressions of Grace, Grand Rapids, MI
Saturday, December 14: Funky Buddha. E. Grand Rapids, MI
Friday, December 20: The Yoga Studio. Grand Rapids, MI
Saturday. December 21: Karma Yoga. Bloomfield Twp., MI
What to do at a Gong Sound Bath:
Find a seat or spot on the floor/ground
Close your eyes
Lay back and relax… THAT’S IT!
What you’ll feel at a Gong Sound Bath:
(at first) it’s strange but TRUST IT and let the sound lull you
WON’T feel yourself falling asleep BUT you’ll feel yourself waking up
MAY feel like your drifting, floating, swimming or flying
MIGHT experience a clear memory
COULD experience an epiphany or solution to a problem
Stay relaxed and in your spot until I cue you to wake up
Holding a permanent residence in West Bloomfield, Michigan with her husband of 20 years, two teenage boys and two Huskies, Holly lives her Yoga and practices meditation.
“Plan B is where the adventure is.”
RYT200, Hatha, Prenatal, Adaptive, Children, Senior
Gong Sound Bath Healing